A Few Tips To Keep Yourself Motivated

bodymortar1-4

Often we hear from people exclaiming about their journey towards fat loss that made them grow tired, frustrated, bored, and feel like giving up. Why shouldn't you be feeling the same? Well actually you should be, and you should because weight loss does not include mere steps to be followed. It’s a harsh, tough, and callous journey. You will be facing hours and hours of workouts, dieting, tasteless … [Read more...]

How to Get Maximum Fat Loss without Losing Muscles

Proper dieting

Summer is near and tons of people out there might be looking for that ripped beach body. Almost all of those who want to get ripped by adopting the journey of fat loss follow two most accepted ways to it. First, an excessive diet followed by excessive exercise and workout. Second, opting for weight loss supplement followed by punctual exercise and a bit of diet. However, the common act in both the … [Read more...]